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one-to-one
therapy
 

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Mind/Body Holistic Health Consultation

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An in depth consultation diving into your mind, body and energetics to establish the best individual treatment plan for you. The consultation incudes medical/trauma history, energetic body scan, postural analysis, metaphysical anatomy insight (the emotional root of physical pain & illness) and tailoring your treatment plan. Taster session of the treatments we offer. 

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Kick start your Holistic/Somatic healing journey and take back your health!

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awakening breathwork

 

Breath is life and energy. Many of us are not breathing properly due to posture, anxiety, lifestyle habits, which leads to bad sleep, digestion, pain and brain fog. Book a 1-1  Awakening BreathWork session to get you breathing correctly, activate a deep healing process to optimise brain & body function, heal past emotional wounds, get to the root of your health concerns. You will be given personalised techniques to use at home for daily practice.

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massage

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Are you holding stress & trauma in your body? Short answer is YES, we all are. This massage will help release emotional & physical pain from your body- Using blended essential oils, various massage techniques, stretches and energy healing this blissful treatment will leave you feeling deeply relaxed, recharged and rejuvenated.

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energy healing​

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Channelled universal life force energy to bring you back into balance, clear your energy field and promote deep healing from within. Use of crystals and sound bowls incorporated into each treatment.

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The Five Element method

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The 5 Element Method is my own signature

somatic healing modality.

The ultimate for reframing your belief systems, reprogramming your mind, releasing stagnant heavy energy, emotions, unconscious trauma, pain stuck in the body to bring you into a state of calm and balance.

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