UNWIND YOUR MIND – HEAL YOUR BODY
Our day retreats and ceremonies are an opportunity to connect with yourself on a deeper energetic level, learn tools for self development, release emotions from the body and relax.
Conscious Connection Retreats are a great way to meet and connect with like minded people- find your tribe!
Lunar Spirit Wellbeing is here to support you on your inner awakening journey, empowering you to take back ownership of your body, liberating shifts in your mindset
A journey of self discovery – reconnecting with your soul.
full moon ceremonies and Somatic Healing
Held monthly on a Full Moon- Retreat afternoons, workshops or a fire ceremony when weather permits.
Take part in immersive breath work techniques, sound baths, ecstatic dance that will help release stuck emotions from the body and clear your energetic field to raise vibrations. These events provide the avenue to let go of the old story and drama, to transform, to renew and to be reborn.
The full moon is often experienced as a time for deep emotional intensity. Just as the moon pulls the tides of the sea, this can happen with our emotions.
Full moons are a time to assess what is aligning with you and what to let go of.
Somatics & Sound/Gong Bath Meditation - End of each month
Conscious connections Retreat Days
Conscious Connections Retreat Days
Personal Development- Join me on a variety of holistic and spiritual retreat days full of rituals, spiritual practices and empowerment coaching for Womb Healing, BreathWork, Chakra Healing & Embodiment of the Divine Feminine. Step into the empowered version of you- leaving behind the past, negative self talk and dulling down your magic!
Wellness Businesses - for conscious soul-led business owners or start ups- This development day will clear the way for you to work on your business- Ignite your inner confidence get your soul-goals, intentions mapped out and the steps you are going to take to achieve them. Ways you can get more visible, make more money while not going completely crazy and getting burnt out! Group & 1-1 business growth.
Cacao the nectar of the gods. Cacao ceremonies are a powerful and beautiful way to connect to the heart space, ignite creativity and bring you to a wonderful state of bliss.
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium which contribute to cardiovascular health. Cacao has the ability to trigger the release of dopamine and the endorphin; phenylethylamine, both of which soothe the symptoms of premenstrual syndrome and depression. Scientific research now confirms that chocolate helps to relieve emotional stress.
Cacao is a powerful plant medicine and has many amazing, life-affirming qualities that support health and psychological well-being. She is a powerful Plant Medicine that helps us to release emotional blockages that no longer serve us, find forgiveness in ourselves and others, and shows us the way forward if we are stuck, or afraid of making necessary life changes. It also enables us to access stuck emotions, conditionings, patterns of behaviour and addictions that are buried deep in the unconscious.
Historically, cacao has always been considered a very powerful aphrodisiac, exotic food, and medicine, by the Mesoamerican and South American cultures, such as the Mayans, Aztecs and Spanish conquistadors. Its Greek name Theobroma Cacao literally means ‘Food of the Gods, Thea (god), Broma (food), with the Maya word Ka’kau
