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JENNIFER MCKENZIE
Finding Inspiration in Every Turn
Lunar Spirit Wellbeing is owned and run by Jennifer McKenzie- Founder of The 5 Element Method for Inner Awakening, Somatic Trauma Release Therapist, Holistic Teacher/Trainer, Speaker for Mental Health, Best Selling Author, host of That Inner Voice Podcast & Radio Presenter for In2Beats.
Jen's Qualifications include, NLP, DBT, Mindfulness, Anatomy & Physiology, Life Coaching, Addiction Counselling, Reiki Master/Teacher, Breath Work, Meditation, Holistic Therapies and Sound Therapy.
Hey - I’m Jen, let’s not sugar coat it- life is tough some of the time, juggling family, building a business/career, house chores, bills, what to have for bloody dinner every night (or is that just me?) now add healing past trauma on top of that, can be a lot. I know this as I’ve been there, still there in some respects doing the work! There is light, I mean if I can go from being a homeless crack head to award winning coach, author and business owner- then there is so much hope for you too!
I opened Lunar Spirit Wellbeing in 2016 (previously named The Healing Shed) as I had 2 small ones at home under 3, recently separated, I’d realised many moons ago I didn’t want to work for anyone else, I dug my massage bed out of the cupboard and went for it. Working with 1-1 clients, then moving into the teaching/coaching space in 2018. I absolutely love what I do, pretty much the only thing I have consistently stuck at in my life. The human mind, body and behaviour patterns are my passion subject- I could talk, read, research about it for hours- so I made a living out of it! I literally get paid to meet amazing people, speak about/teach stuff I love and write about my life to help others- pretty cool eh!!
I’m a potty mouthed Mum of 4 (2 are now adults), I’m queer, autistic, dyslexic and ADHD, I love writing poetry being creative, also a nature lover, I have a special interest in birds. I’m a tad eccentric, my spontaneity risk taking has both got me in trouble and ahead at the same time. I am down to earth, say it like it is and definitely not a pink/fluffy love light spiritual teacher, If you’re looking for that approach, I’m not for you.
I have 2 dogs and a budgie named Hope, I believe we can always have hope, it’s kept me going anyway. I don’t really like writing about my achievements but here’s a bit about my time so far in the wellness industry…
my Story
Meet Jennifer McKenzie: A Pioneer in Holistic Wellness for 22 Years
With a passion for holistic transformation, Jennifer McKenzie has been a guiding light in the self-development and wellness industry for over two decades. Her journey, rich with experience and knowledge, has been dedicated to helping individuals unmask their true potential and lead happier, healthier lives. Clocking up 1000’s of client hours and teaching experience.
Holistic Approach to Transformation
Jennifer seamlessly weaves together Neuro-Linguistic Programming (NLP), breathwork, meditation, movement, and body work offering a holistic approach to personal and professional development. Her dedication has gained recognition, featuring in local and national press.
A Voice for Mental Health
As a seasoned radio presenter and sought-after speaker on mental health, Jennifer goes beyond traditional wellness practices. Her mission is to destigmatise and elevate the conversation around mental health, drawing from her personal journey of being diagnosed with ADHD and autism later in life. Jen speaks out from her own experiences of being sectioned, surviving suicide 3 times and turning her life around to now help others. Listen to That Inner Voice Podcast for more.
Healing Trauma, Awakening Potential
Specialising in supporting individuals heal/release trauma stored in the body, Jennifer empowers you to re-write your story, leaving the past behind, providing a roadmap for clients to navigate towards a brighter, more fulfilling future. Jennifer is no stranger to trauma herself, a colourful past being caught up in criminality, overcoming homelessness, addictions, domestic abuse and the toughest challenge-her own mind!
Award-Winning Holistic Practice
Jennifer's commitment to excellence has not gone unnoticed. Lunar Spirit Wellbeing, under her guidance, stands as a testament to her dedication, winning multiple awards in the holistic wellness space.
Jennifer McKenzie is not just a practitioner; she's a catalyst for change. Her story is an inspiration, a testament to the power of holistic practices in unlocking your true potential. Through her work, Jennifer continues to impact lives, leaving an mark on the landscape of holistic wellness and legacy for future generations.
I believe in the power of connection -community- inclusion and diversity so no-one gets left behind!
Are you ready to go from Caterpillar to Butterfly- It all starts with you and your journey starts here with us!
media
As well as a successful podcast, best-selling book and radio show, Jen is also experienced with public speaking and is available for appearances.
Jen is available as a public speaker to:
Talk/MC at your event
Host a workshop at your retreat/studio
Speak as a podcast guest
Speak as a radio guest/expert
Host a workshop/talk at your business or school/college